Cinnamon and coconut French toast 🍳

Cinnamon and coconut French toast 🍳 Link to the recipe is in my bio. 😊

A post shared by Ryan Mangan 👻 endorphinstew 👻 (@endorphinstew) on

BENEFITS

Immune defence, brain fuel, bone and eye health, fibre, protein, potassium, antioxidants.

INGREDIENTS

  • Glenisk Irish natural yogurt
  • coconut milk
  • coconut oil
  • 3 x eggs
  • cinnamon
  • 4 x sliced multigrain brown bread
  • 1 x kiwi
  • Banana
  • dried cranberries
  • bee pollen

INSTRUCTIONS

  1.  Whisk together three eggs, ½ a cup of coconut milk and a tablespoon of cinnamon. 
  2. Pour the contents into a bowl and soak a slice of brown bread into the mixture.
  3. Pre-heat the frying pan with half a tablespoon of coconut oil.
  4. Move to medium heat and fry the bread and mixture for roughly two minutes on each side.
  5. Repeat the process for however many slices the mixture allows.
  6. Time to decorate: I like chopping up some banana and kiwi and serving them with some natural yoghurt, bee pollen and dried cranberries alongside the bread.
  7. Enjoy! 😃🍴
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